Kundalini Yoga With Helen
Who are Helen's Yoga and Sound Healing?
Kundalini Yoga With Helen offers a gentle, therapeutic approach to wellbeing through Kundalini Yoga, Breath Work, Celestial Meditation, Kundadance, and Sound Healing. Helen creates a safe and nurturing space where each person can connect deeply within, developing awareness, balance, and inner harmony.
Drawing on her experience as a health professional and yoga teacher, she tailors her sessions to suit individuals and groups of all abilities, including those with mental health challenges, neurodiversity, or learning disabilities. Through somatic movement and healing sound, Helen guides you to reconnect with your inner light and continue your personal healing journey.
Let’s Work Together
If you would like to see how we can support you please contact us by:
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