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10am - 10.45am
Let's Talk About Autism
with Amanda Townend
Join Amanda for an exploration in reducing anxiety in autistic children, improving restricted diets, disturbed bedtimes and communication within families.
This workshop is for parents, young families and children affected by ASD, ADHD, PANDAs and similar chronic conditions.
Learn how homeopathic medicine can help improve the quality of life for both child and parent and how the homeopathic process enables families to enjoy more social interactions with less heightened, stress states. Plus an introduction to new charity Homeopathy Heroes and how you can support and receive support.
11am - 11.45am
Self-Care for Busy Lives
with Rebecca Norton
Join Rebecca Norton from Sense of Direction for a 45-minute exploration of practical tools and tips for self-care that can be adapted and implemented straight away.
This workshop is for you if you feel overwhelmed or too busy to look after yourself and are seeking practical ways to improve your wellbeing that will fit into an already busy life.
The information will be easy to absorb and full of practical ideas that will help to improve your sense of wellbeing and enjoyment of life.
12pm-12.45pm
Calm Within: A Therapeutic Hypnotherapy Experience
with Caroline Church
Join Caroline for Calm Within: A Therapeutic Hypnotherapy Experience
If you are feeling overwhelmed by life, stressed, experiencing intrusive thoughts or feeling you need to reset your nervous system, this workshop will help you understand how hypnotherapy helps to heal the mind and body.
I will guide you on a wonderful therapeutic journey, offering you a taste of hypnotherapy, lasting approximately thirty minutes. Included in the price of the session is a crystal to take away-boosting self love, positivity and acceptance.
1pm-1.45pm
The HEARTfelt Approach to Emotional Freedom with Jacqueline Kent
Join Jacqueline Kent for this workshop where you will be using the Emotional Freedom Technique (E.F.T) to help release some of the stories that keep multi passionate women playing small and safe - it is a powerful healing tool which can be easily learned and used every day in your life and business.
If you an overthinker, trying to make logical sense of everything or a multi passionate person who has so much brilliance you're just not allowing yourself to let loose in the world, then this workshop is for you!
2pm-2.45pm
Journaling Workshop with Swift Art
Join Cleo from "Swift Art" for a 45-minute Introduction to Journaling workshop — a creative and mindful taster session designed to help you explore journaling for wellbeing and self-expression. This isn’t just about writing; it’s about creating. Through words, colour, drawing, poetry, and doodles, you’ll discover how journaling can become a powerful tool for mindfulness, reflection, and mental health. Whether you’re new to journaling or looking for fresh inspiration, you’ll leave with practical ideas, creative prompts, and the confidence to begin your own unique journaling journey. Come and reconnect with yourself through creativity, calm, and the joy of self-expression.
3pm-3.45pm
Navigating Menopause
with Amanda Townend
Join Amanda for an empowering exploration of the menopause: before, during and life ever after, and alternative routes to hormone replacement therapy (HRT).
Women living with hot flushes, mood swings and anxiety that are common symptoms leaving many women feeling misunderstood, awkward and unheard.
Learn about choosing an alternative to HRT and how the menopause is the one of the most important stages, and keys, to a healthy, rest of your life
Amanda is owner and founder of Derbyshire Homeopath.
Homeopathy is an alternative medical system which offers relief from long term suffering not alleviated through conventional means.
4pm-4.45pm
Meditate & Paint with Rosewood Wellbeing
Join Femke for Meditate & Paint
This workshop is for those who'd like to tap into their inner child & stillness, to find the link back to their intuition, playfulness and free expression. It will be a way to let go of control and just play with a blank canvas, shapes, colour etc.
It helps us to be in the moment and lowers levels of cortisol, as we get in touch with that creative energy without worrying about the outcome. So it can be fun, engaging, and nourishing to mind, body & soul - being in the moment.
It is lowering stress in the body. It can help them to get back in touch with their creative side, and realising it is not about the outcome, but more about the process of doing & creating - as it is with life. It may inspire them to look for other ways to be more creative in their lives and bring in more joy, love, flow & ease.
10-11am
Sound Bath
with Shala Healing
£5
Sound therapy uses specific frequencies to correct imbalances in the body's energy fields, which may help with both mental and physical issues.
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The soothing sounds and vibrations promote relaxation, reduce stress, and improve emotional and physical well-being. It can slow brain waves, lower cortisol levels, and activate the nervous system's relaxation response.
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So if you're looking to ground yourself, relieve stress, aid sleep and relax. - this is the place to be!
11:15-12:15
Systemic Constellations Therapy
with Lucy Ascham
£7.50
This workshop helps women to explore family patterns, relationship dynamics, and emotional blocks through Systemic Constellations therapy.
Many arrive feeling stuck, overwhelmed, or weighed down by grief, inherited patterns and stories. In this work, we uncover hidden entanglements and create space for more ease, clarity, and connection. It is deep embodied healing work.
Whether you're curious or ready to dive in, you're warmly welcome.
Let something shift. Let something soften. Let something new emerge.
3-4pm
Counselling Skills for Everyday Life
with Ana Ochoa De Eribe
Improve your relationships with family, friends and work colleagues in this 60 minute Workshop with Ana Ochos De Eribe on Counselling Skills for Everyday Life
This workshop is perfect if you are looking to build healthy, supportive relationships — from professionals in supportive roles to anyone looking to improve their daily interactions with family, friends, or colleagues. It’s also ideal for anyone interested in personal growth, counselling, or coaching.
You will learn and practice essential skills that you can use immediately to strengthen connections, reduce misunderstandings, and build trust in their everyday relationships.
12:30-1:30pm
Connect with Laughter
with Tina Poyzer
£5
Join Tina from Connect with Laughter for an uplifting breathwork and laughter workshop designed to calm your mind, energise your body, and lift your mood. Discover how mindful breathing creates space for joy, while daily laughter increases oxygen, boosts circulation, and strengthens your immune system.
Perfect for anyone feeling anxious, low, tired, or overwhelmed, this immersive session offers simple, practical tools to restore focus, motivation, and wellbeing. Learn to laugh unconditionally, reduce stress, and reconnect—with yourself and others. Leave feeling lighter, clearer, and ready to face life with renewed energy and perspective.
1:45-2:45
Connection Through Presence
with Kate Adetunji
£5
Kate will share her holistic process that nurtures a deep sense of peace, vitality, and overall wellbeing, helping you feel more grounded, clear, and connected to yourself. When feeling held in a safe and supportive space deep healing occurs. You will gain a little understanding of how you can feel better working with the body, the mind and connecting spiritually.
This is achieved by bringing awareness to the body and breath, your thought patterns, and your sense of purpose and direction, you can gain insight into where you feel restricted or blocked. This awareness allows you to feel more connected to yourself and explore ways to release and realign, creating relief physically, emotionally, and spiritually.
4:15-5:30pm
Healing Through Yoga & Sound Journey
with Helen Pollit
£15
This workshop is for all who are called to slow down, soften and receive. Whether you are new to yoga/sound healing or an experienced practitioner, you’ll be guided through the gentle healing practice to release tension, ease pain and clear physical and emotional blocks. This will prepare you to settle and receive sound waves from gongs, crystal chakra sounds bowls to help soothe you nervous system and encourage an expanded state of awareness.
Bring your Yoga matts or a couple of thick blankets to lie on plus warm clothes for the second half of the session which will be sound healing
Mini Taster Treatments
Find us in the VALENCIA suite
Pain Relief Derbyshire
Myofascial Release Treatments
30mins - £15
Experience the gentle yet powerful benefits of Myofascial Release (MFR) in a special taster session. Suitable for everyone — from chronic pain sufferers to athletes and desk workers — MFR targets restrictions in the fascia, the connective tissue that supports every part of your body. Through skilled, hands-on techniques, Claire helps ease tension, reduce pain, and restore natural movement. Clients often notice improved posture, flexibility, and lasting relief. Perfect for those with back, neck, or shoulder pain, sciatica, or post-surgical tightness. Feel lighter, freer, and more balanced — book your MFR taster session and move towards pain-free living naturally.
Ayurvedic Yoga Massage Chesterfield
Ayurvedic Yoga Massage
30mins - £15
Discover deep relaxation and renewal with an Ayurvedic Yoga Massage taster session. This floor-based oil massage combines soothing hands-on techniques with gentle assisted stretches to ease tension and restore balance. During your taster, enjoy an upper body focus — releasing tightness in the shoulders, neck, and head (or legs if preferred). The treatment helps calm the mind, melt away stress, and leave you feeling lighter and more at ease. Ideal for anyone experiencing tension, stiffness, or simply needing to unwind. Reconnect with your body, breathe deeply, and enjoy a sense of harmony and relaxation that lasts beyond the session.
Heart & Head Space
Sound & Frequency Healing
25mins - £15
Meet Sarah Kallend, owner and therapist at The Heart & Head Space — a tranquil private sanctuary overlooking the beautiful Ogston Reservoir. During this wellness event, experience the power of Sound & Frequency Healing in a unique taster session. Using tuning forks and a layered frequency soundscape called The Genius Wave, Sarah helps you explore how your body and mind respond to vibration and tone. Ideal for anyone uplifted by sound baths, music, or energy work, this treatment promotes deep relaxation, balance, and emotional release. Discover what true mental and emotional freedom can feel like through the healing power of sound.
PAMPERED CROWNS
Indian Head Massage with Reiki
30mins - £15
At Pampered Crowns, I believe in a truly holistic approach to health and wellbeing. My aim is to help you feel relaxed, rejuvenated, and refreshed — in body, mind, and spirit.
Each treatment is thoughtfully designed to restore balance and harmony through therapeutic techniques and intuitive care.
Choose from a range of treatments, including Indian Head Massage, Body Massage, Hot Stone Massage, Warm Bamboo Massage, Reiki, Sound Therapy, and more.
Sessions can be experienced individually or blended for a personalised experience. Every visit nurtures your holistic wellbeing, leaving you feeling grounded, peaceful, and renewed.
REVIVE FITNESS & BEAUTY ROOMS
Massage
30 mins - £15
Experience the benefits of massage—such as relaxation, improved mood, and pain relief with sessions for:
Busy professionals and parents who are short on time but need a quick, targeted escape to relieve stress and tension in specific areas like the neck and shoulders.
Active individuals who want to
address specific muscle tightness, prevent injury, and improve recovery and flexibility between workouts.
People with chronic, targeted pain (like sciatica or tech neck) who want to "dip their toes" to see if it helps manage their condition.
Anyone looking to manage anxiety or boost their well-being through a quick, accessible form of self-care.
TO BE ANNOUNCED
TO BE ANNOUNCED
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